The world has gone upside down because of this pandemic situation across the world and it has negatively impacted our life. There is no doubt that everyone is going through tough times, some of us have lost our dear ones. It is time now to find some hope, courage, and happiness. I welcome you all to join my session and find some hope and happiness in life. In this session, we are going to learn the science of well-being and happy life.

At the end of this session, you will be able to:     

1) Know more about wellness to explore new pathways of happiness 

2) Become more positive and optimistic in life Spreading Happiness