Welcome to the online session of ANGER MANAGEMENT for all.
This interactive 75 mins session is aimed at making you understand in detail the WHY and WHAT of ANGER…a basic human emotion and how to guide you to control it effectively with some tips and tricks. It includes a Practice Workbook for you as well.
It does not matter if you’re a Student or a Working Professional this session is aimed at making you understand and:
·Help you recognize frustrations early and resolve them in a way that allows you to express your needs and keeps you calm and in control.
·Helps to be in control of Warning Signs your body gives when you tend to get angry
·How to overcome this feeling of Anger and how to channelize your energy in a positive direction
In short this session is going to be an eye opener for all of you and will develop your interest to become better with the way of how you conduct this most common yet damaging Human Emotion…so come on in and let’s have some FUN LEARNING….
Keep Smiling, Keep Shining, Keep Inspiring…..
Anger Management - Don't Lose Your Cool