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Trainer Name

Teresa

Skill Area

Personal Development

Reviews

4.9 (11 Rating)

Course Requirements

Basic English Language Comprehension Proficiency of CEFR A2 Level

Course Description

Do you know that aside from discipline and hard work, there is something simple that can help you achieve your goals? What goals do you want to achiever? Do you also want to improve your health? Studies have shown that journaling has physical, mental, emotional, and spiritual benefits. Even business owners or entrepreneurs and students can benefit from journal writing. Join this class and find out why and how journaling can help people from different walks of life.

Course Outcomes

At the end of this session, you will be able to: 1. Discover the many benefits of journaling whether you are an employee, a business owner, an aspiring author, or a student. 2. Move closer to your goals and achieve them. 3. Learn what to write in your journal. 4. Do journaling even when you are busy.

Course Curriculum

1 Journaling for Success and Good Health
1 Hour 15 Min


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Journaling for Success and Good Health

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