CEFR A2
Stress is a usual feeling that everyone goes through literally every day. Thus, knowing the aerial view of stress occurrence and learning how to take the appropriate measures to counter it can make all the difference in your life. In this course, you will learn how to apply the tips given to handle stress and be more productive at work.
In this session, we will learn about:
1. The importance of stress management at work
2. Understanding the aerial view of stress
3. How to determine the signs and symptoms of stress at work
Come and discover how this course can empower you with great stress handling techniques to help you be more productive at work!
At the end of this session, you will be able to:
1. Reconstruct stress-related damages and act efficiently
2. Measure the degree of stress you are in
3. Learn 2 Asanas that will show results within 2 minutes
Managing Stress Effectively to Increase Productivity
