Basic English Language Comprehension Proficiency of CEFR A2 Level

"In the past, the concerns of many revolved around diseases related to our bodily organs. However, in modern life, the feared issues have shifted to mental health problems. Mental health issues have become a trending topic, particularly affecting the younger generation. 

Taking care of mental health is incredibly important because, according to experts' research, if mental health issues are not addressed promptly, they can affect our physical health and make us more susceptible to illness. Therefore, in this class, we will delve into the various types of mental health problems in general.

In this class, you will learn mental relaxation with NLP breath-of-life techniques, because it plays a crucial role in supporting and maintaining our mental health. In a life filled with pressure and demands, this technique can be a way to alleviate stress, anxiety, and depression. 

By stimulating the relaxation response in the body, such as lowering heart rate and respiration, mental relaxation helps reduce the production of stress hormones, such as cortisol.

Click Register Now, this is a must-have skill in the modern era."

"At the end of this session, you will be able to:

1. Gain a comprehensive understanding of the underlying factors contributing to mental health challenges.

2. Identify key symptoms associated with mental health issues through an in-depth exploration of common indicators.

3. Apply the transformative NLP Breath of Life technique to effectively address and overcome mental health challenges."