Accessible for people of all ages, genders, lifestyles, and fitness levels - starting with a baseline level of moderate health and fitness that is suitable for your age.
The first step is always the hardest, or is it? This 2-part course will show you the 8 steps that will inspire you for a healthier lifestyle. What are you waiting for? Join us now for Part 1!
By participating in this course, you will be able to practice the 8 steps that will steer you towards a better, fitter and healthier life.
Part 1: The 8 Steps Towards 10x Fitness by Lorenzo Delano _ Ronan Oliveira
