CEFR A2
As competent social beings, most individuals are bound to always produce excellent outcomes or successes. However, failure sometimes gets the best of people.
The experience of failure may hinder someone from standing up back again.
By understanding the concept of how resilience works and what one can do, one may be able to bounce back—and that alone is divine.
1. What is resilience?
2. What are the components of being resilient?
3. How does resilience differ from toxic positivity?
4. How to apply resilience in various situational contexts?
At the end of this session, you will be able to:
(a) Understand the concept of resilience
(b) Compare resilient tendencies and toxic positivity
(c) Practice resilience in various situational context
To Fail Is Human, To Bounce Back Is Divine: Practicing Resilience