Instructor Name

Alex Genadinik

Category

Leadership or Organisational Development

Reviews

4.5 (82 Rating)

Course Requirements

Please be open to trying the ideas in the course and working on boosting your confidence

Course Description

Boost your confidence and self-esteem in just a few seconds and for the long-term. Then use confidence as a tool to achieve more and improve your life.
- Scientific research about confidence and performance
- Authoritative literature on confidence
- Law of attraction
- Positive affirmations to boost confidence
- Listening to your internal dialog and realigning it to boost your confidence
- Getting positive reinforcement from your relationships
- Conquering your fear of failure
- Be less susceptible to other people's criticism and stop being harsh on yourself and get yourself down
- Learn how the brain processes fear and anger, and how to not fall into mindset traps
- Dealing with stress
- Assertiveness training for how to use verbal and written assertive communication

Course Outcomes

You will be able to

1.Boost immediate, short-term confidence
2.Boost long-term confidence and self esteem
3.Structure relationships to boost your confidence
4.Structure your internal conversations to make you more confident
5.Learn to do affirmations
6.Conquer fear of failure

Course Curriculum

1 Assertiveness Definition


2 Boosting Confidence For Starting Exercise Answer


3 Hormones And Confidence Exercise Answer


4 Emotional Experience


5 Motivational Self Talk Research


6 Intelligent People Perform Poorly Under Pressure


7 Mindfulness Apps


8 Four Apps For Learning Fast OnTheGo


9 Note Taking Apps


10 How To Do To Do Lists Correctly


11 Assertiveness Section Introduction


12 Hormones And Confidence Exercise


13 AssertivenessIs Not An Option


14 Difficult To Decide When To Assert Yourself.mp4


15 Assertve Example For Working From Home


16 Creating Limiting Beliefs In Others


17 Example Of Assertively Saying No By Also Setting Limiting Beliefs


18 Assertive Communicatin Exercise


19 Assertive Communicatin Exercise Answer


20 Putting All Confidence Principles Together 2020


21 Four Keys To Achievement From Tony Robbins 2020


22 Circumbstances Affecting Confidence 2020


23 Affirmatons Tutorial 2020


24 Boosting Confidence With Physiology Higher Audio 2020_2_Nicer Shorter 2021 April


25 Listening To Internal Conversations_Shorter Nicer April 2021


26 Over coming Fear of Failure 2020


27 LOA


28 Brain And Fear Anger 2020


29 Confidence Niches And Topics 2020


30 Boosting Confidence With Practice 2020


31 Confidence Oscillation 2020


32 Malcolm Gladwell Example


33 Hope Vs Certainty Technique 2020


34 Confidence Welcome Video 2020


35 Affirmation Apps


36 Positive Relationships 2020


37 Four Happiness Hormones


38 Soccer Confidence Example 2020


39 Boxing Case Study 2020


40 Confidence Derailed By Negative Comments 2020


41 My Own Confidence Case Study 2020


42 Lowest Condeifence Case Study 2020


43 Visualization Exercises For Confidence 2020


44 Boosting Confidence For Starting Exercise


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