Accessible for people of all ages, genders, lifestyles, and fitness levels - starting with a baseline level of moderate health and fitness that is suitable for your age.
So you're planning for a better and healthier you...and you're geared up for your fifth week of workouts. Ready? Get set...sign up now!
By participating in this course, you will be able to do your fifth week of workouts towards a better, fitter and healthier you.
Week 5 Workout for 10x Fitness by Lorenzo Delano and Ronan Oliveira
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