CEFR A2
We budget, save and invest our money so that our finances are healthy and stable. But what about our mental health?
Would you like to be aware of how healthy your mind is and what you can do to maintain it?
What are some powerful lessons that we can learn from Dr. Gabor Mate and Master Sri Avinash regarding stress, anxiety, and how emotions affect our cognitive functioning?
Experience a relaxation session and learn other practical ways to look after your mental health.
Coach Surain will share with you his knowledge and experience in the area of psychotherapy and emotional intelligence. Find out how he can support you through difficult times by joining this course.
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Mental Health Awareness Made Easy For You
