Content Provider


Trainer Name

BGR Foodservice Sdn Bhd

Skill Area

Culinary, Hospitality and Tourism


4.6 (4 Rating)

Course Requirements

Training on compliance is accessible to all individuals engaged in the food sector, including employees, vendors, collaborators, providers, and customers.

Course Description

"Fundamentals of Nutrition" is an accessible and informative course designed to provide a comprehensive understanding of basic nutrition principles, debunk common misconceptions, and explore dietary guidelines tailored to Malaysia, including the Recommended Nutrient Intakes (RNI) and the Malaysia Healthy Plate model (Suku Suku Separuh). This self-paced online course caters to individuals of all backgrounds, offering essential insights into macronutrients, micronutrients, and the critical role they play in overall health. 

Through video lectures, and reading materials, participants will acquire practical skills for meal planning. By the end of course, participants will possess the knowledge and tools necessary to make healthier food choices, align with Malaysian dietary recommendations, and contribute to a healthier lifestyle for themselves and their communities. Upon successful completion, participants will receive a certificate of achievement as a testament to their improved nutrition awareness. 

Course Outcomes

At the end of this module, learners will be able to:

  • Gain a strong foundation in nutrition basics, including macronutrients, micronutrients, and their roles in promoting overall health.
  • Acquire practical skills for dietary choices in alignment with Malaysian dietary guidelines, including the Malaysia Healthy Plate model and Recommended Nutrient Intakes (RNI).
  • Develop the ability to identify and dispel common myths and misconceptions about nutrition and dietary practices.

Course Curriculum

1 Fundamentals of Nutrition
30 Min

"Fundamentals of Nutrition" is an accessible online course providing a comprehensive understanding of basic nutrition principles tailored to Malaysia. Through video lectures and readings, it equips learners with meal planning skills and healthier food choices. Upon completion, a certificate is awarded as proof of improved nutrition awareness.


Trainer Name

BGR Foodservice Sdn Bhd

4.6 Rating
4 Reviews

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